Services

KINESIOLOGY

Kinesiology is the most holistic form of natural therapies.

Kinesiology uses gentle muscle testing to get feedback from the clients body about its overall health - structurally, biochemically and mentally. The human body has an innate intelligence to heal, everything that effects the body is monitored through the nervous system, which is connected to every part of the body, and it is this system that kinesiology communicates with to get feedback and its best path towards better health, energy and balance.

WHAT CAN KINESIOLOGY DO FOR YOU:

Kinesiology is suitable for any age and anyone. The follow lists just some of what kinesiology will target.

Stress, depression and anxiety
Pain - physical (muscular & joint)
Physical and emotional scars
Allergies (Immune mismatch responses)
Strength, flexibility and balance
Mental focus, concentration and memory
Learning integration for kids
Emotional wellbeing & Motivation
Health, vitality, immunity and energy
Digestion and nutrient absorption
Sleep

NEURAL ORGANISATIONAL TECHNIQUE (NOT)

Neural Organization Technique (N.O.T.) is a holistic physical and energy medicine modality, based in Applied Kinesiology which deals with our primal survival systems of fight/flight, feeding, reproduction and immune.

The protocol maintains as its premise that everything that happens to us on a physical, chemical, or emotional level must be processed through one or more of these basic survival systems. Our health depends on how well these systems are maintained in their ability to receive, process and respond to sensory information as well as adapt to a constantly changing environment of both internal and external stressors.

EMOTIONAL FREEDOM TECHNIQUE (EFT)

Emotional Freedom Techniques, or EFT (often known as Tapping or EFT Tapping), is a universal healing tool that can provide impressive results for physical, emotional, and performance issues. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, it is common knowledge that any kind of emotional stress can impede the natural healing potential of the human body.

In many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest-lasting results with EFT, we do expect to identify and target related emotional issues.

REMEDIAL & SPORTS MASSAGE

Tools and Qualifications:

Remedial & Sports Massage Diploma
Myofascial Release - Anatomy Trains
Trigger point therapy
Dry needling - Trigger point, symptomatic, acupoint and Gunn method
PNF & MET stretching

Remedial Massage

Deep tissue
Sports - Pre and post-event and maintenance
Relaxation
Flushes out toxins
Activate weak muscles
Relaxing tight muscles
Relax nervous system

Myofascial Release

Reduce pain & tightness
Correct postural issues
Increase range of motion
Improves biomechanics
Reduced stress on joints

Dry Needling

Reduce pain (great analgesic)
Reduce inflammation
Speeds up injury recovery
Relaxes nervous system
Tones down pain perception at a cognitive level

PNF & MET

Proprioceptive Neurofacilitation (PNF) - Lengthen shortened muscles
Muscle Energy Technique (MET) - Gentle form of muscle stretch, especially when muscle in spasm.

Other techniques

Active Release Technique

My Approach